Welp. Its 2019 and I hate New Year Resolutions but I never turn down a challenge.
A popular trend these past few years is the Dry January wellness challenge where you don’t consume any alcohol for the entire month of January.
Usually, I’m completely opposed to the idea because one, my birthday is in January and two, I really enjoy alcoholic beverages. But not this year! I plan to complete the challenge and I want to recruit as many of my AmigLOs has possible.
I’ll keep a weekly diary of my symptoms, cravings, energy level and all around general mood.
Let’s do it! I believe in you and me..lol
