Dry January Challenge

Welp. Its 2019 and I hate New Year Resolutions but I never turn down a challenge.

A popular trend these past few years is the Dry January wellness challenge where you don’t consume any alcohol for the entire month of January.

 

View this post on Instagram

 

🍹Need🍹

A post shared by Lauren Sessions (@itsloradio) on


Usually, I’m completely opposed to the idea because one, my birthday is in January and two, I really enjoy alcoholic beverages. But not this year! I plan to complete the challenge and I want to recruit as many of my AmigLOs has possible.

I’ll keep a weekly diary of my symptoms, cravings, energy level and all around general mood.

Let’s do it! I believe in you and me..lol

SHARE

RELATED CONTENT

Dry January: Week Two Check-In EP 23: You Want A Pizza Me? Dry January: Week One Check-In EP 22: Why Are We Sober? EP 21: We Don’t Believe In New Year Resolutions Christmas Confessions: What Celeb Do You Want Under Your Tree?