Dry January Challenge

Welp. Its 2019 and I hate New Year Resolutions but I never turn down a challenge.

A popular trend these past few years is the Dry January wellness challenge where you don’t consume any alcohol for the entire month of January.

 

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A post shared by Lauren Sessions (@itsloradio) on Nov 11, 2018 at 12:25pm PST

Usually, I’m completely opposed to the idea because one, my birthday is in January and two, I really enjoy alcoholic beverages. But not this year! I plan to complete the challenge and I want to recruit as many of my AmigLOs has possible.

I’ll keep a weekly diary of my symptoms, cravings, energy level and all around general mood.

Let’s do it! I believe in you and me..lol